Activity Overview:
Empower the next generation of female athletes with our comprehensive course, Youth Female Athlete Performance – How to Train Young Women, led by esteemed performance coach Erica Suter. Designed for coaches, trainers, and parents, this course offers invaluable insights and effective training strategies tailored specifically for young women in their formative years.
Erica shares her extensive experience and unique perspectives on developing athleticism, strength, and agility in young female athletes. The course delves into both fundamental and nuanced training techniques to enhance performance, build resilience, and foster a lifelong love for sport.
Key topics covered include:
- Holistic Training Approaches: Addressing physical performance alongside mental and emotional well-being to ensure long-term success.
- Gender-Specific Considerations: Understanding growth, maturation, and training adaptations unique to young women.
- Comprehensive Training Techniques: Focusing on strength, speed, agility, mobility, and injury prevention to optimize performance.
Target Audience: Athletic Trainers
Learning Objectives:
Upon completion of the educational activity, participants should be able to:
- Develop effective training programs tailored to young female athletes
- Understand the unique physiological and psychological needs of adolescent female athletes
- Implement strategies to enhance performance, strength, and agility
- Incorporate injury prevention techniques specific to young women
- Foster a positive and supportive training environment
Neil Asher, Natural Alternative Therapies BOC Provider #: P12148 is approved by the Board of Certification, Inc. to provide continuing education to Athletic Trainers (ATs). This program is eligible for a maximum of 3.0 Category A hours/CEUs. ATs should claim only those hours actually spent in the educational program.
Instructor: Erica Suter, CSCS
Disclosure statement: N/A
CEUs: 3
Price: 39.95
No Refunds
