Activity Overview:
Elevate your expertise in strength and conditioning with our comprehensive NAT Resistance Training course, led by esteemed instructor Dr. Jason Miller. This course is meticulously designed for professionals aiming to deepen their understanding of resistance training methodologies and their practical applications in both performance enhancement and rehabilitation settings.
Key topics covered include:
- Periodization and Program Design: Learn to structure training cycles that align with athletic goals and peak performance timelines.
- Resistance Training Techniques: Master various exercises and modalities to effectively target different muscle groups and energy systems.
- Injury Prevention and Rehabilitation: Understand how to incorporate resistance training into injury prevention strategies and post-injury recovery plans.
- Client Assessment and Individualization: Develop skills to assess clients’ needs and tailor programs that address their specific strengths and areas for improvement.
Ideal for athletic trainers, strength and conditioning coaches, personal trainers, sports coaches, rehabilitation professionals, and fitness enthusiasts, this course provides the tools necessary to design and implement effective resistance training programs. By integrating knowledge from seasoned experts and applying evidence-based practices, you’ll be equipped to enhance athletic performance and support client success in various settings.
Target Audience: Athletic Trainers
Learning Objectives:
Upon completion of the educational activity, participants should be able to:
- Understand the principles of periodization and program design in resistance training
- Apply effective resistance training techniques to enhance athletic performance
- Develop individualized training programs based on client assessments
- Recognize the role of resistance training in injury prevention and rehabilitation
- Implement evidence-based strategies to optimize strength and conditioning outcomes
Neil Asher, Natural Alternative Therapies BOC Provider #: P12148 is approved by the Board of Certification, Inc. to provide continuing education to Athletic Trainers (ATs). This program is eligible for a maximum of 10.0 Category A hours/CEUs. ATs should claim only those hours actually spent in the educational program.
Instructor: Jason Miller, PhD
Disclosure statement: N/A
CEUs: 10
Price: 79.95
No Refunds
